Tips benifits and recipie about red red tomatoes

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 Tomatoes, which are considered to be an important part of the diet, are rich in vitamins A and C and are a good source of potassium. Tomatoes are naturally low in sodium and contain no cholesterol. If you want to get the most out of its nutritional value, you need to keep these things in mind.

Many people keep tomatoes in the crisper drawer of their refrigerator with other vegetables, but that's not the best place for them. Tomatoes should be stored at room temperature to retain maximum flavor. The cold temperature inside your refrigerator will stop the ripening process and begin to reduce the flavor and change the texture. Store your tomatoes in a decorative bowl on the counter.

Banana and tomatoes help each other ripen quickly. Tomatoes and bananas naturally release a ripening gas called ethylene, and both ripen faster when you store them together. If you need to ripen tomatoes quickly, store them in a sealed paper bag on the counter. Ethylene gas accelerates the ripening process when sealed around the fruit in a sealed bag.

Tomatoes are eaten all over the world and are main ingredient in countless recipes. Many  sauces are made from tomatoes. It available throughout the year.One of the yummy recipie we have right below.

Pico de Gallo

Pico de gallo is a fresh tomato salsa that's often served as a dip for tortilla chips, but it's also great on grilled fish, chicken, or beef.

Ingredients:

8 ripe tomatoes, chopped.

1/4 cup red onion, finely chopped

2 jalapeños, crushed

1/2 cup red pepper, chopped

Juice of 1/2 lime

1/2 teaspoon salt

1/4 teaspoon ground black pepper

Instructions:

Mix all the ingredients and enjoy.

Servings: 8

 Nutrition Information: Calories: 15, Total Fat: 0.2g, Saturated Fat: 0.03g, % of Calories from Fat: 8, % of Calories from Saturated Fat: 1, Protein: 1g, Carbohydrates: 3g, Cholesterol : 0 mg, Dietary Fiber: 1 g, Sodium 149